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Your smile is an asset of a lifetime that you need to retain for as long as you can. After all, it is the first thing that people notice in you. After your teeth polishing you may start grinning looking at any reflective surface like mirrors and others’ sunglasses for admiring your smile. But one fine morning you can suddenly wake up and the concern about how you can maintain your newly acquired smile strikes you!
But don’t worry! Here are some of the essential FAQs that will tell you how to take care of your teeth after teeth polishing so that you can flaunt your pearly whites for many years to come. Just read on.
What is to be done in the days right after the treatment?
You should follow the white diet for the next 24-48 hours right after the treatment is over. Keep it in mind that after the teeth whitening treatment, the enamel pores remain open for some time and this makes them more vulnerable to staining. Once the pores of the enamel are closed which usually occurs after 24-48 hours, you can go back to your normal diet.
The non-staining beverages include water, sparkling water as well as white wine that you should stick to it. On the other hand, the beverages that need to be avoided include tea or coffee, orange juice, lemonade, and fruit acid or vegetable juice, colas and other fizzy drinks, tea, coffee and other energy drinks. Apart from that, you should also avoid Stout or Dark Beer and Red Wine.
The foods that are safe for your teeth at this stage include turkey, chicken, white rice, white fish, white sauce or pasta, cottage cheese, cauliflower, banana, and potato. Try to avoid foods with any kind of color. The more colorful the food is the greater the chance of staining your teeth. That is why you should avoid orange fruits and vegetables like carrots, chocolate, green vegetables like spinach and broccoli, red sauces like tomatoes and spaghetti sauce, butter and margarine and beets.
Apart from diet what else needs to be done for retaining teeth polishing effects?
You have to start with brushing the teeth twice and flossing once every day. There are many who ask for teeth whitening toothpaste but most dentists suggest going for the bare-bones approach. Hydrogen peroxide happens to be the active ingredient that you can get at the drugstore or grocery store. Right after brushing you can gargle with this solution both in the morning and at night. This is affordable and at the same time, it does help to maintain the effects of teeth whitening.
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When to go back for a touch-up?
If you maintain your teeth and practice good dental hygiene then after a tooth polishing treatment that you can get at the best teeth polishing from a reputed dentist, you need to go back for a touch-up after 12 months. But a whitening touch-up can be required by the heavy smokers. But there is no set timetable for this.
Just like, in case of a haircut you do not need anyone to tell and realize it all by yourself that you need it, similar is the case with your teeth. You can wake up one fine morning and look at yourself to realize that it is time for a whitening touch up.
The above are some of the things that patients frequently ask the dentists after their teeth polishing treatment. Now that you know what to do and which food to avoid and which not, you can rest assured that you will be able to flaunt your million dollar smile and win over the hearts of many for years to come.
